Deepen Your Practice, Develop Your Inner TeacherTeaching yoga is an art and a science. It is a conversation, a dance, an interpersonal reciprocity between teacher and student. Join Sarahjoy and her training team as you develop your knowledge and your skill set, as well as your personal artistry as a teacher. Beyond what other training programs offer, you'll learn specialized teaching skills such as:
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WHAT IS AMRITA YOGA? |
amrita yoga integrates vinyasa yoga, Ayurveda, neuroscience, yoga philosophy, psychology, pranayama, chanting, and mindfulness. amrita yoga emphasizes the bio-mechanics of alignment, anatomy, kinesiology, and rehabilitative processes. LEARN MORE |
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Yoga |
Teaching Skills |
Trauma-Informed Tools |
Ayurveda |
Asana |
Language Skills |
The Impact of Trauma |
The Doshas in Yoga |
Pranayama |
Cueing |
Neuroscience of Yoga |
Sequencing for the Doshas |
Mindfulness |
Observation |
Window of Tolerance |
Dinacharya: Daily Routine |
Chanting |
Demonstration |
Triune Brain |
Surya + Chandra |
Meditation |
Sequencing |
Polyvagal Theory |
Panchamaya Kosha Model |
Self-Inquiry through Dharma |
Adjustments, Props, & Adaptations |
Left + Right Brain Hemispheres |
Ayurveda Off The Mat Into Your Life |
10 Yamas + 12 Niyamas |
The Teachable Moment |
Trauma-Stewardship |
Yoga for All Bodies |
Yoga Sutras, Upanishads, & Bhagavad Gita |
Anatomy, Bio-mechanics, & Physiology |
Teaching in specialized settings |
Teaching multi-level, multi-dosha classes! |
SYNCHRONOUS LEARNING STRUCTURE |
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ONLINE COURSE STRUCTURE |
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SYNCHRONOUS LEARNING STRUCTURE |
ONLINE COURSE STRUCTURE |
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Weekend Schedule |
Friday |
Saturday |
Sunday |
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6 - 7 pm PST Community |
7 - 8 am Pranayama + Meditation |
7 - 8 am Pranayama + Meditation |
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7 - 8:30 pm Dharma Study Group |
10 - 11:30 am Active Practice |
10 - 11:30 am Active Practice |
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11:45 am - 1 pm Theory, Methodology |
11:45 am - 1 pm Theory, Methodology |
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**2:30 - 4 pm Practicum & Mentoring |
**3 - 4:30 pm Practicum & Mentoring |
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**4:30 - 6 pm Climate Awareness Group |
SPRING 2024 DATES |
Module Dates: Apr 26 - 28 | May 31 - Jun 2 | July 5 - 7 | Aug 1 - 4* (Module 4 hosted at Breitenbush Hot Springs) Weekend modules begin on Friday evenings. Module 4 begins Thursday evening and follows the daily retreat schedule at Breitenbush Hot Springs. View Schedule. Your training tuition includes the retreat beginning Thursday evening. It does not include your lodging. Lodging rates will be based on Double Occupancy and are available with payment plan options. |
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Investment |
Register early and be rewarded with our best investment level and early access to all of your online training materials including the development of your personal sadhana. |
Cohort Begins April 26 SPRING 2024 |
Cohort Begins September 6 FALL 2024 |
Cohort Begins Jan 17 WINTER 2025 |
$2000 with registration by January 26 |
$2000 with registration by June 6 |
$2000 with registration by October 17 |
$2500 with registration by February 26 |
$2500 with registration by July 6 |
$2500 with registration by November 17 |
$3000 with registration by March 26 |
$3000 with registration by August 6 |
$3000 with registration by December 17 |
$3500 with registration after March 26 |
$3500 with registration after August 6 |
$3500 with registration after December 17 |
DEPOSIT + PAYMENT PLANS |
You can pay for the program in full, or via payment plans. $500 of your initial payment will be held as a non-refundable deposit. |
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yogajoy
Portland, OR 97219 support@sarahjoyyoga.com © 2021 Sarahjoy Yoga
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