Sarahjoy Yoga
  • About
    • Sarahjoy Marsh
    • what is amrita yoga?
    • Yoga & Social Justice
    • Hunger, Hope + Healing
  • Daily Yoga Classes
    • Ayurvedic Restorative Yoga
    • Online Yoga Series >
      • Pranayama with Chris Coniaris
  • Teacher Training School
    • Online Annual Calendar
    • Sanskrit Fundamentals
    • 200-hour amrita yoga Teacher Training >
      • 200hr Training FAQs
      • Components of Our 200-hr Program
      • Testimonies From Our 200-hr Students
    • Urban Ashram Immersion
    • 300-hour Professional Yoga Teacher Training Program 2020 - 2021 >
      • Components of Our 300-hr Program
      • Testimonies From Our 300-hr Students
    • 140-hour Yoga Psychology for Mental Health Providers
    • Trauma-Informed Brain-Sensitive Yoga >
      • TIBS Level 1
      • TIBS Level 2
    • 800-hour Professional Yoga Teacher Training Program 2020 - 2021 >
      • 800-hour Training for Non-Alumni
  • Hunger, Hope + Healing
    • HHH Press
    • Published Articles
  • Dharma Study Groups
    • Dharma Talks Library
    • Dharma Zooms For Alumni >
      • Alumni YTT Program Journey
      • Alumni Announcement
      • Affiliate Program Format
  • Sarahjoy’s Blog
  • Contact
 Y o g a  T h e r a p y

​S e r i e s + W o r k s h o p s

All Series Are Offered Online via Zoom
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Info + Registration
Led by Sarahjoy Marsh this series is based on Ayurvedic principles for deep restoration of the systems of vital health in the body and mind. 

To see the series dates and sliding scale enrollment, please click the button.
Ayurvedic Restorative Yoga Series

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 Intermediate level weekly instruction and practice using breathing techniques.  Develop YOUR practice. Pranayama is Hatha Yoga’s most powerful tool for transformation.  How you breathe affects every organ system and process in the body.  
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We will be doing many breath suspensions.  These more vigorous practices are generally not for those with chronic medical issues like heart disease, high blood pressure, seizures or diabetes.  Please contact me, if you have any questions.  chrisconiaris@gmail.com
Pranayama Series with Chris Coniaris
Mondays,  6 - 7:30pm: June 1, 







© 2020 Sarahjoy Yoga​
yogajoy
Portland, OR 97239
support@sarahjoyyoga.com
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  • About
    • Sarahjoy Marsh
    • what is amrita yoga?
    • Yoga & Social Justice
    • Hunger, Hope + Healing
  • Daily Yoga Classes
    • Ayurvedic Restorative Yoga
    • Online Yoga Series >
      • Pranayama with Chris Coniaris
  • Teacher Training School
    • Online Annual Calendar
    • Sanskrit Fundamentals
    • 200-hour amrita yoga Teacher Training >
      • 200hr Training FAQs
      • Components of Our 200-hr Program
      • Testimonies From Our 200-hr Students
    • Urban Ashram Immersion
    • 300-hour Professional Yoga Teacher Training Program 2020 - 2021 >
      • Components of Our 300-hr Program
      • Testimonies From Our 300-hr Students
    • 140-hour Yoga Psychology for Mental Health Providers
    • Trauma-Informed Brain-Sensitive Yoga >
      • TIBS Level 1
      • TIBS Level 2
    • 800-hour Professional Yoga Teacher Training Program 2020 - 2021 >
      • 800-hour Training for Non-Alumni
  • Hunger, Hope + Healing
    • HHH Press
    • Published Articles
  • Dharma Study Groups
    • Dharma Talks Library
    • Dharma Zooms For Alumni >
      • Alumni YTT Program Journey
      • Alumni Announcement
      • Affiliate Program Format
  • Sarahjoy’s Blog
  • Contact