with Geoff Sittler, OTR/L, BCN and Sarahjoy Marsh, MA, E-RYT 500

 

September 12 – October 17

Tuesdays, 6:30 – 8 pm

Sliding scale, $295 – $155

Biofeedback is available all around us. Yet, often we aren’t intuitively accessing signals from our body. Biofeedback tools provide us with objective, usable information AND help us harmonize our nervous systems toward vitality, resilience, and consistency.

 

This 6-week series incorporates a number of biofeedback tools with yoga, mindfulness, and breathing practices. You’ll be able to integrate insight into action and readily nourish your mental and physical vitality. ┬áIdeal for those experiencing insomnia, anxiety, digestive issues, headaches, or chronic pain.

 

Register Today by Emailing:

Sarahjoy@sarahjoyyoga.com

 


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Date/Time
Date(s) - 09/12/2017 - 10/17/2017
6:30 pm - 8:00 pm

Location
yogajoy

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