Lime Brussels Sprouts

Lime Brussels Sprouts

posted in: Recipes | 0

This recipe is a tasty way to enjoy the health benefits of brussels sprouts and makes four servings.

1 1/2 pounds Brussels sprouts
2 tablespoons ghee
1/2 teaspoon fresh minced ginger
1/8 teaspoon turmeric
1/8 teaspoon cumin
1/4 teaspoon fennel
1/8 teaspoon fenugreek
1/4 cup fresh minced parsley
Juice of 1 lime
Pinch salt
Pinch freshly-ground black pepper

Wash Brussels sprouts and cut off the hard stems on the bottom. Steam for 5 minutes.
Melt ghee in a skillet and sauté spices for 30 seconds.
Stir in sprouts and coat them evenly with ghee and spices.
Cover and simmer on low-medium heat for 5 to 10 minutes. Sprouts should be slightly crunchy in the middle.
Stir in parsley, lime juice, salt and pepper and serve immediately.

The following two tabs change content below.

Rachel Johnson

Latest posts by Rachel Johnson (see all)