Coconut Oil and Honey Lemon Elixir

posted in: Recipes | 0

Sarahjoy Coconut Oil + Honey Elixir To make like tea, to drink like an elixir. (great morning beverage – drink on empty stomach)   Hot water Fresh sliced ginger Fresh peppermint leaves Fresh squeeze of lemon or lime juice Coconut … Continued

Lime Brussels Sprouts

posted in: Recipes | 0

This recipe is a tasty way to enjoy the health benefits of brussels sprouts and makes four servings. 1 1/2 pounds Brussels sprouts 2 tablespoons ghee 1/2 teaspoon fresh minced ginger 1/8 teaspoon turmeric 1/8 teaspoon cumin 1/4 teaspoon fennel … Continued

Turmeric-Honey Crème Brûlée

posted in: Recipes | 0

2 cups heavy cream 3 whole eggs 1.5 – 2 tsp grated turmeric root 1 tsp ground cardamom .5 tsp ground cinnamon pinch of saffron 1/3 cup honey 3/4 tsp vanilla 6-8 servings. Preheat over to 250 degrees. Simmer heavy … Continued

Sarahjoy’s Vata Chai Recipe

posted in: Recipes | 0

Fall brings with it a predominance of the air element. Prana (the vital breath, the subtle essence of life) is abundant in the atmosphere. Autumn is dry, rough, windy, erratic, cool, subtle, and clear. These are all qualities shared by vata dosha, and because like … Continued