Join us in diving deeply into the wisdom and compassionate teachings of yoga and meditation.
During turbulent times, transformation is being called from within. To wisely rise into our life horizons, we seek community, tranquility, curiosity, and courage.
If your life has been nudging you to more deeply understand or transform, now is the time. The teachings of yoga, and its indwelling philosophy and psychology on love, grace, and interbeing, deeply penetrate and nourish each of us.  The ancient traditions have all recommended practicing in dedicated communities.
Are you interested in connecting with your community, meeting like-minded truth-seekers,
and building lasting relationships?

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Do you seek a deeper understanding of yoga philosophy
and the practices and applications of pranayama and meditation?

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Do you want to expand your awareness by delving into an exploration of Mindfulness?

The Urban Ashram Immersion is comprised of:
Two in-person immersion weekends
  • Asana
  • Group Discussions
  • Content:
    • Philosophy: 8 limbs of yoga, Koshas, Yamas and Niyamas, Pranayama
    • Texts: Yoga Sutras, Bhagavad Gita
    • Topics: Neuroscience, what is mindfulness and how to teach it, interpersonal development of community, chanting, and so much more!!
Online support and practices over 6 weeks
  • Weekly Live Dharma group meetings
  • Weekly asana, mindfulness and meditation practices
  • Discussion forums

 

The Schedule
Friday April 13th – Sunday April 15th, 2018

Friday: 9am-1pm ~ Lunch ~ 2pm-6pm, 6pm-8:30pm

Saturday: 8am-12pm ~ Lunch ~ 1pm-6pm

Sunday: 8am-12pm ~ Lunch ~ 1pm-6pm

Friday May 25th – Monday May 28th, 2018

Friday: 9am-1pm ~ Lunch ~ 2pm-6pm, 6pm-8:30pm

Saturday: 8am-12pm ~ Lunch ~ 1pm-6pm

Sunday: 8am-12pm ~ Lunch ~ 1pm-6pm

Monday: 8am-12pm ~ Lunch ~ 1pm-6pm


 Investment

The Urban Ashram Immersion cost is $1,500.

$250 of your initial payment will be held as a non-refundable deposit.

 

Registration

You can pay for the program in full, or via a 2-part payment plan ($750 for 2 consecutive months).

Single Payment Registration

2-Part Payment Registration

 

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