​Urban Ashram Fall 2020: Begins September 18

Join us in diving deeply into the wisdom and compassionate teachings of yoga and meditation. During turbulent times, transformation is being called from within. To wisely rise into our life horizons, we seek community, tranquility, curiosity, and courage.
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If your life has been nudging you to more deeply understand or transform, now is the time. The teachings of yoga, and its indwelling philosophy and psychology on love, grace, and interbeing, deeply penetrate and nourish each of us.  The ancient traditions have all recommended practicing in dedicated communities. 

Two Immersion Weekends
12-weeks of Home Practice Recordings for you to use daily
Readings from inspiring and provocative spiritual teachers. 

Connect with your community. Meet like-minded truth-seekers.
​Build lasting relationships
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Deepen your understanding of yoga philosophy and the practices and applications of pranayama and meditation.
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Expand your awareness by delving into an exploration of Mindfulness.

​Ancient practices are still relevant in contemporary times.  Many of us are experiencing the turbulences and fears of our larger community (and our own). While Yoga recommends becoming part of the solution, it also recommends more deeply stabilizing in our essence, in tranquility and wisdom. From this place, our lives radiate calm and refuge for our family and friends. More grounded community members make for better change agents. Join us for a time of deepening our practices, infusing our resilience and fortitude (dhruti and kshama), and lessening anxiety or fear.

The Urban Ashram Immersion:

• Two in-person immersion weekends
• Asana, pranayama, meditation, chanting
• Group Discussions in yoga, ayurveda, and brain science
  • The 8 limbs of yoga, Koshas, Yamas and Niyamas, Pranayama
  • Yoga Sutras, Bhagavad Gita
  • Neuroscience, mindfulness, interpersonal reciprocity, community, chanting, and so much more!!
• Online support and practices for 12 weeks
• Dharma Study Groups
• Readings
• Weekly asana, mindfulness and meditation practices
• Learning Community

Sept 18 - Dec 11, 2020

Online Immersion Weekends:
​Friday, Sept 18 – Sunday,  Sept 20
Friday: 9 - 11 am;  11:30 am - 1 pm;  2:30 - 5:30 pm, 7 - 8:30 pm
Saturday: 7 - 8am; 10 am - 1 pm; 2:30 - 6 pm; 
Sunday: 7 - 8am; 10 am - 1 pm;  2:30 - 6 pm

Friday, Oct 9 – Monday, Oct 12
Friday: 9 - 11 am;  11:30 am - 1 pm;  2:30 - 5:30 pm, 7 - 8:30 pm
Saturday: 7 - 8am; 10 am - 1 pm; 2:30 - 6 pm
Sunday: 7 - 8am; 10 am - 1 pm;  2:30 - 6 pm
Monday 7 - 8am; 10 am - 1 pm, 2:30 - 4:30 pm

Online Home Practices for 12-weeks:
Sept 18 - Dec 11

Registration

Your investment for the Urban Ashram Immersion is $1,320 (one-time payment).
*$100 of your initial payment will be held as a non-refundable deposit.​

You can pay for the program in full, or with a payment plan.

Register Today!

Our Guiding Teachers

In our Urban Ashram Immersion, join us to deepen your understanding and lived expression of the yogic teachings of Paramahansa Yogananda, Ekanth Easwaran, and Anthony de Mello.
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Transformational teachers and leaders in spiritual communities, in India and in the West, the teachings of each of these awakened beings are still relevant today. Specifically, we’ll draw on the Yogananda and Easwaran’s Bhagavad Gita translations and commentaries. We’ll read their offerings, seeking to embody their wisdom in our practice and in our lives. These teachers forged frontiers that influenced generations of practitioners.

We provide you with two books as a part of your program: The Way to Love by Anthony DeMello and A More Ardent Fire by Eknath Easwaran (both included in your tuition). 

We also recommend The Sacred Tradition of Yoga by Dr. Shankaranarayana Jois and When Things Fall Apart by Pema Chodron. 

Eknath Easwaran

Dr. Shankaranarayana Jois

Pema Chodron

Anthony De Mello

Registration

Your investment for the Urban Ashram Immersion is $1,320 (one-time payment).
*$100 of your initial payment will be held as a non-refundable deposit.​

You can pay for the program in full, or with a payment plan

Registration Today!

Cancellation Policy: Upon registration completion, $100 deposit is non-refundable. If you choose to cancel your registration by August 18, 2020 you will receive 75% (less the $100 deposit) of the original purchase price. After August 18, 2020, but before the program begins on September 18, you will receive 50% (less the $100 deposit) of the original purchase price. Once the program begins on September 18 there will be no refunds for any reason. 

Full Teacher Training Calendar