200-HOUR AMRITA YOGA TEACHER TRAINING

September 18 - 20 | October 9 - 12
October 30 - November 1 | December 4 - 6

​Yoga is an art and a science.  It is a conversation, a dance, an interpersonal reciprocity between teacher and student. Join Sarahjoy and her training team as you develop your knowledge and your skill set, as well as your personal artistry as a teacher.

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OVERVIEW:
Our 200-hour Yoga Alliance registered teacher training program includes: Four immersion weekends Dharma  Study Groups Special guest instructors Class observations and reflections Practicum assignments for integrating Ayurveda and yoga into your classes.

Want to learn more?
​Schedule a teacher training info session!

Schedule

Online course material:
-Anatomy and asana tutorials
-Assigned readings (The Yoga Sutras, Bhagavad Gita, Yoga for Your Type)
-Mindfulness tools Guided weekly asana and mindfulness exercises
-Online forums for discussion with classmates

You'll learn teaching skills such as:
-Language choices
-Voice tone & voice prosody
-Developing the mindful trance in yoga classes
-Capturing the Teachable Moment
-Inspiring lasting transformation in your students. 
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ONLINE SCHEDULE

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Fall Dates:
September 18 - 20 | October 9 - 12 | October 30 - November 1 | December 4 - 6

Friday: 9:00 - 11:00 am;  11:30 am - 1:00 pm;  2:30 - 5:30 pm, 7 - 8:30 pm
Saturday: 7:00 - 8:00 am; 9:00 - 10:30 am; 11:30 am - 1:00 pm;  2:30 - 6:00 pm; 
Sunday: 7:00 - 8:00 am; 10:00 am - 1:00 pm;  2:30 - 6:00 pm

​Module 2 includes Monday, October 12: 7:00 - 8:00 am; 10:00 am - 1:00 pm, 2:30 - 4:30 pm

TRAINING MODULES

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Modules 1 & 2:
​Creating a Deep Foundation

The first two modules to help you effectively deepen your practice and study with immersive weekends that will transform, challenge, and inspire you as a student and new teacher of yoga. Sessions will include asana, pranayama, mindfulness, chanting, restorative practices, and meditations, as well as dharma time and teachings on Ayurveda. Sarahjoy will bring the teachings from her teachers: Eknath Easwaran, Anthony De Mello, Pema Chodron.

Module 3:
​Skill Building​

• Alignment (adjustments, cueing, language, props)
• Anatomy, physiology & biomechanics
• Teaching (demonstration, observation, assists)
• The importance of self-care
• How to be a conscious yoga steward (ethics, scope of practice)

Module 4:
​Integration

• Adjustment principles and physical assists
• Conscious sequencing based on the rhythms of nature (doshas)
• Yoga and Ayurveda on and off the mat, bringing the dharma to life
• Interpersonal neurobiology in your classrooms
• Teaching to small and large groups​​

Yoga keeps asking me to reach into my horizons. The Teacher Training Program has truly sparked my journey in more ways that I could not have created on my own. 

APPLICATION & REGISTRATION:

The investment for this 200-hour Yoga Teacher Training is $3,000 (one-time payment)
​with application and payment before July 25.  After July 25, the training fee is $3,500.

Payment plans are available.  You can pay for the program in full, or via payment plans.
A $350 non-refundable deposit is required to secure your space in the training and is included in your tuition

Apply Today!

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We strive to make teacher trainings accessible for all. Therefore, we provide selective scholarship assistance.
To determine your eligibility for financial assistance, please FIRST complete the application above, then complete the request below.
​We will review all applications and make scholarship determinations after August 1, 2020.

Scholarship Request Form