2017 Yachats Ocean Beaches Retreat
Yoga and Social Justice
2017 Yoga & Love
Meet Sarahjoy

Hunger, Hope & Healing

A Journey of Recovery
using yoga, pranayama, mindfulness,
and the Four Essential Life Skills
to re-embody your 360-degree life.




Teacher Trainings

Yoga Alliance 200 hour Teacher Trainings

Yoga Alliance 300 hour Yoga Therapy Trainings

IAYT 800 hour Training




Latest News

Praise for Hunger, Hope & Healing

“Sarahjoy shares profound lessons learned from 25+ years of yoga, personal recovery, and successful 360-degree living. She gracefully integrates yogic wisdom with psychological insight, and offers a much-needed road map...”


Testimonials

"I'm grateful for the help you provided to my nervous system healing process. The yoga breath has been very powerful medicine and I will use it every day for the rest of my life...it has resulted in much better sleep and it's a remedy when I sense I am tightening up due to external stress factors. I know how to manage myself a lot better due to your help."

Latest from SarahJoy

Pointing at the Moon

Pointing at the Moon
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Meandering into Meeting My Teachers   One of my teachers was born into a family lineage. His father is his guru. And his father’s father before him. His father is also his inspiration,... READ MORE

My Teachers

My Teachers
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I was talking just fine. My voice tone and the felt sense of my body were relaxed and cohesive (just like I recommend to yoga teachers in my series of blogs on the... READ MORE