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Sarahjoy Marsh
This is a 4-part series on Yoga for Mental Health followed by Live Online Learning Sessions with Sarahjoy.
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Sarahjoy Marsh
This is a 6-part series on Integrating Art Therapy Into Yoga Therapy followed by Live Online Learning Sessions with Sarahjoy.
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Informed by emerging fields of trauma research and neuroscience, this powerful and unique training blends yoga, neuroscience, mindfulness, and brain science to address the complexities and residues of trauma in brain, mind and body.
Together, we explore the rhythms of trauma, its manifestations in the mind and body, and how to re-awaken crucial brain capacities for living a vital life. We will dive deeply into polyvagal theory, attachment theory, and the value of right and left brain functions. Integrated with and facilitated through yogic practices, this is an embodied practice of social justice and transformation. |
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This training is appropriate for nurses and medical health professionals. It is designed for those interested in a trauma-informed lens through which to be with their patients. It is also for nurses and medical health professionals who would like more personal self-care tools to help them with resilience, well-being and sustainability in their professional and personal life.
This online video training covers content in yoga, neuroscience, mindfulness, and trauma-informed methodologies. The training focuses on trainees' skill development in multiple aspects of yoga and mindfulness. Not just content-rich, this training helps teachers to deepen and develop their teaching skills as well as their interpersonal neurobiological self-care while teaching. |
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The 10 Yamas and 12 Niyamas are yoga's ethical precepts for living a life of dharma (wisdom, righteousness), seva (service), and karuna (compassion) was created as a course for our 200hr Yoga Alliance Registered Prison Yoga Teacher Training programs during the pandemic. In an unprecedented invitation from the Department of Corrections, we were uniquely authorized to provide this video training on Yoga Ethical Precepts: The Yamas + Niyamas for adults in custody.
This course is for students of all levels interested in living a more aligned, ethical life. It is also a Continuing Education Course with the Yoga Alliance.
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Yoga Psychology through Ayurveda
Dr Shubham Kulkarni & Sarahjoy Marsh
This course offers a comprehensive exploration of Manas Roga, which encompasses the understanding, diagnosis, and treatment of mental health disorders according to Ayurvedic principles. Rooted in ancient wisdom and modern research, the course delves into the intricate connection between the mind, body, and spirit, as perceived through the lens of Ayurveda.
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Dr Shubham Kulkarni & Sarahjoy Marsh
Music therapy is a timeless tradition in India. Much like yoga, music has been a part of the healing sciences of India for centuries. Dr Shubhom Kulkarni is a music therapist, a classical India vocalist, and an Ayurvedic practitioner specializing in mental health. This course provides a comprehensive introduction to the theory, practice, and applications of music therapy, with a focus on Indian classical music and its therapeutic benefits. Drawing from ancient Vedic wisdom and modern research, participants will explore the profound connections between music, mind, and body, and learn how music can be utilized as a powerful tool for healing and well-being across various contexts.
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