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  • About
    • Sarahjoy Marsh
    • Press
  • Classes
  • Teacher Training School
    • Alumni Programs
  • Blog
  • Contact
200-Hr Amrita Yoga

Teacher Training

Develop Your Inner Teacher

Teaching yoga is an art and a science.  It is a conversation, a dance, an interpersonal reciprocity between teacher and student.  ​Join Sarahjoy and her training team as you develop your knowledge and your skill set, as well as your personal artistry as a teacher. Beyond what other training programs offer, you'll learn specialized teaching skills such as:
  • Language choices, voice tone, and voice prosody
  • Developing the mindful trance in yoga classes​
  • Trauma-informed, brain-sensitive yoga 
  • ​Capturing the Teachable Moment
  • Inspiring lasting transformation in your students
  • Integrating Ayurveda into your class sequences

Click here to listen to more graduates share their experiences!


Need more information? Click below to learn more about our 200-hr Teacher Training:
​200-hr Teacher Training FAQs  |  200-hr Program Components 
            200-hr Student Testimonials    | Online-Studio-Satellite Hybrid Model
Apply Today!
WHAT IS AMRITA YOGA?
amrita yoga integrates vinyasa yoga, Ayurveda, neuroscience, yoga philosophy, psychology, pranayama, chanting, and mindfulness. amrita yoga emphasizes the bio-mechanics of alignment, anatomy, kinesiology, and rehabilitative processes.
LEARN MORE
FALL 2022 DATES
Module Dates:
Sept 9 - 11  |  Oct 7 - 9 |  Oct 28 - 30  |  Dec 2 - 4
SPRING 2023 DATES
Module Dates:
May 5 - 7 |  June 2 - 4 |  July 7 - 9 |  Aug 4 - 6
WINTER 2023 DATES
Module Dates:
Jan 20 - 22  |  Feb 24 - 26|  Mar 24 - 26  |  Apr 28 - 30
FALL 2023 DATES
Module Dates:
Sept 8 - 10 |  Oct 6 - 8 |  Nov 3 - 5 |  Dec 1 - 3
LEARN MORE
​Want to learn more about yoga teacher trainings?
We offer FREE yoga teacher training info sessions!
EMAIL US

200hr Yoga Training Curriculum

Yoga
Teaching Skills
Trauma-Informed Tools
Ayurveda
Asana
Language Skills
The Impact of Trauma
The Doshas in Yoga
Pranayama
Cueing
Neuroscience of Yoga
Sequencing for the Doshas
Mindfulness
Observation
Window of Tolerance
Dinacharya: Daily Routine
Chanting
Demonstration
Triune Brain
Surya + Chandra
 Meditation
Sequencing
Polyvagal Theory
Panchamaya Kosha Model
Self-Inquiry through Dharma
Adjustments, Props, & Adaptations
Left + Right Brain Hemispheres
Ayurveda Off The Mat
​Into Your Life
10 Yamas + 12 Niyamas
The Teachable Moment
Trauma-Stewardship
Yoga for All Bodies
Yoga Sutras, Upanishads,
​& Bhagavad Gita
Anatomy, Bio-mechanics, & Physiology
Teaching in specialized settings
Teaching multi-level,
​multi-dosha classes! ​
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SYNCHRONOUS LEARNING STRUCTURE
  • Four immersion weekends
  • Dharma  Study Groups
  • Daily Online Yoga
  • Weekly Mentoring
​​ONLINE COURSE STRUCTURE​
  • Anatomy and asana tutorials
  • Assigned readings 
  • Guided weekly asana and mindfulness practices
  • Online forums for discussion with classmates

Investment

The investment for this September 200-hour Yoga Teacher Training is: 
$2,000 with application by June 9, 2022.
$2,500 with application by July 9, 2022.
$3,000 with application by August 9, 2022.
$3,500 after August 9, 2022
​

You can pay for the program in full, or via payment plans.
$500 of your initial payment will be held as a non-refundable deposit.
Apply Today!

Scholarship
​
We strive to make teacher trainings accessible for all. Therefore, we provide selective scholarship assistance.
To determine your eligibility for financial assistance, please FIRST complete the training AND scholarship applications.
Scholarship Request Form

Our Guiding Teachers

In our Teacher Trainings, join us to deepen your understanding and lived expression of the yogic teachings of Eknath Easwaran and Anthony de Mello. Transformational teachers and leaders in spiritual communities, in India and in the West, the teachings of each of these awakened beings are still relevant today. Specifically, we’ll draw on Easwaran’s Bhagavad Gita translations and commentaries. We’ll read their offerings, seeking to embody their wisdom in our practice and in our lives. These teachers forged frontiers that influenced generations of practitioners.
Eknath Easwaran
Dr. Shankaranarayana Jois
Pema Chodron
Anthony De Mello
We use the following books as a part of our yoga philosophy and dharma in this training:
The Way to Love by Anthony DeMello and A More Ardent Fire by Eknath Easwaran (both included in your tuition). 
We also recommend The Sacred Tradition of Yoga by Dr. Shankaranarayana Jois
and When Things Fall Apart by Pema Chodron. 
​
Apply Today!
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