200-Hr Amrita Yoga
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WHAT IS AMRITA YOGA? |
amrita yoga integrates vinyasa yoga, Ayurveda, neuroscience, yoga philosophy, psychology, pranayama, chanting, and mindfulness. amrita yoga emphasizes the bio-mechanics of alignment, anatomy, kinesiology, and rehabilitative processes. LEARN MORE |
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LEARN MORE |
Want to learn more about yoga teacher trainings? We offer FREE yoga teacher training info sessions! EMAIL US |
Yoga |
Teaching Skills |
Trauma-Informed Tools |
Ayurveda |
Asana |
Language Skills |
The Impact of Trauma |
The Doshas in Yoga |
Pranayama |
Cueing |
Neuroscience of Yoga |
Sequencing for the Doshas |
Mindfulness |
Observation |
Window of Tolerance |
Dinacharya: Daily Routine |
Chanting |
Demonstration |
Triune Brain |
Surya + Chandra |
Meditation |
Sequencing |
Polyvagal Theory |
Panchamaya Kosha Model |
Self-Inquiry through Dharma |
Adjustments, Props, & Adaptations |
Left + Right Brain Hemispheres |
Ayurveda Off The Mat Into Your Life |
10 Yamas + 12 Niyamas |
The Teachable Moment |
Trauma-Stewardship |
Yoga for All Bodies |
Yoga Sutras, Upanishads, & Bhagavad Gita |
Anatomy, Bio-mechanics, & Physiology |
Teaching in specialized settings |
Teaching multi-level, multi-dosha classes! |
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yogajoy
Portland, OR 97219 support@sarahjoyyoga.com © 2021 Sarahjoy Yoga
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