Who is
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SARAHJOY MARSH, MA, E-RYT 500, C-IAYT certified yoga teacher, yoga therapist, and author, is a vibrant, compassionate catalyst for transformation.
While fundamentally informed by the teachings of yoga, Sarahjoy also masterfully integrates her training in Western therapy and mental health, interpersonal counseling, neurobiology, reciprocal muscle inhibition, and kinesiology. She has an unwavering belief in people’s innate goodness and their capacity to re-awaken to their potential. |
A 16-week program that integrates the ancient practices of yoga, mindfulness and Ayurveda with modern neuroscience, brain chemistry, and psychology to give you the tools to create meaningful, lasting freedom from disordered food and body image issues.
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A non-profit online yoga community,
yoga outreach, and trauma-informed training organization that Delivers Accessible Yoga Alternatives (DAYA) for all levels of students as well as those living in institutions such as prisons, drug and alcohol rehabilitation facilities. |
Online course in Trauma-Informed, Brain-Sensitive (TIBS) yoga integrating neuroscience, interpersonal neurobiology, attachment theory, and yoga's psycho-spiritual models of the koshas and the gunas for providing trauma-sensitive yoga for all levels of students.
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