Sarahjoy Yoga
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    • Sarahjoy Marsh
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  • Teacher Training School
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  • About
    • Sarahjoy Marsh
    • Press
  • Teacher Training School
  • Contact
300-hr ADVANCED Yoga Teacher Training

Components

​Components of Our 300-hr Yogajoy
​Teacher Training Program:


  • Adaptive Yoga, Mindfulness-based Yoga, Yoga & Strength Conditioning, Ayurvedic Restorative Yoga
  • The application of the teachings of yoga with clients in an effort to reduce suffering, increase equanimity, overcome trauma, develop well-being, and cultivate a life of vibrancy and clarity.
  • Self-care and self-development practices that make you a better practitioner with a range of clients.
  • Psycho-social-spiritual practices and the relevance of yoga methodology to integrate into your work with clients.
  • ​The development of empathic resonance, attunement and attachment overviews.
  • Body-centered sensory interventions, and teaching self-processes as a resource.
  • Therapeutic tools, including: mindfulness, asana, pranayama, meditation, Ayurveda, chanting, and much more.

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Adaptive Yoga Curriculum for medically-sensitive populations. Parkinson's, multiple sclerosis, joint replacements, mastectomies, arthritis, and more. 

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Yoga is a deep tradition, sustained in its texts and core principles for thousands of years. Our contemporary exploration respects this.

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Providers are trained to become skilled in offering one to one yoga sessions. Proficient in physical, psychological, + spiritual health, yoga professionals provide attuned care for the indwelling humanity in and the full spectrum eco-system of their clients.

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Mindfulness, Pranayama, and Meditation developed through the layers of the koshas, with consideration for trauma-informed selections on specific practices.

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Interpersonal neurobiology prepares our trainees to develop the relational inner presence that provides refuge + compassion.

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Ayurveda as a sister science and a natural medicinal perspective informs our training program. Asana, pranayama, mindfulness, and daily lifestyle choices are informed by the perspective of Ayurveda's doshas, vayus, koshas, and chakras. 

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Dharma Study Groups: yoga philosophy curriculum, integrating psychology
​from East and West. These sessions prompt an integrative perspective.

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Trauma-informed yoga therapy considers developmental, acute, + chronic trauma, and its somatic echoes in the ​brain-body-mind.

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Structurally sound, orthopedically informed, and grounded in the science of movement physiology, trainees learn perspectives on the nervous systems and the interplay of ​mind-body patterns in strongly influencing health outcomes.

Apply Today!
ABOUT
Sarahjoy Marsh
Press
CLASSES
amrita Yoga
Ayurvedic Restorative Yoga
Webinar Series
Dharma Study Groups
TEACHER TRAINING SCHOOL
Alumni Programs
200-hr amrita Yoga Teacher Training
TIBS Yoga Teacher Training
140-hour Yoga Psychology for Mental Health Providers
300-hr Yogajoy Advanced Yoga Training
800-hr IAYT Yogajoy Yoga Therapy Training
Webinar Series
CONTACT
​

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yogajoy
Portland, OR 97219
support@sarahjoyyoga.com
Hunger, Hope & Healing
Yoga Teacher Trainings
DAYA Foundation
TIBS Training

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