Components of our 200-hour yogajoy teacher training programs
Recorded Home Practices
for your immersive study and development of a home yoga practice. 
We teach you how to adapt yoga poses
to people (rather than teaching people how to get into the poses). 
Our amrita yoga training specifically incorporates the art + science of ayurveda. Learn your doshas, vayus, gunas,
koshas, and chakras! |
Mindfulness, Pranayama, and Meditations tailored to your course of study, developed
to support you to integrate into your life. 
Our modules are paced with both whole group and small group learning activities, mentored by assistants & training graduates.
Both of our training programs provide specific instructional activities for developing
the skills of teaching. (Teaching isn't just the accumulation of knowledge.) |
Dharma Study Groups both during your immersive weekends and on Zoom weekly between sessions.
Learn trauma-informed principles, for both your personal journey and as a teacher, and
brain-based meditations and visualizations. 
Anatomy videos created specifically for your program with learning quizzes to support you to internalize anatomy + alignment.
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