Laura Ahrens
MA, E-RYT-500, C-IAYT

My teaching emphasizes living the practice of yoga, with deep respect for traditional Yogic philosophy. My first priority in life is to live the practice of yoga, and to teach others who want to do the same. A large majority of my work is focused on studying and transmitting teachings from Yogic philosophy in a way that is undiluted yet understandable.

My commitment to learning is of utmost importance to me; I have over 1000 hours of training and more than a decade of experience. I hold a BFA in Theatre from The University of the Arts, and a Masters in Religion with a concentration in Indian Philosophy and Sanskrit from Rutgers University. I completed my 800 hour IAYT Yoga Therapy certification with my teacher Sarahjoy Marsh in June 2023, and will start a PhD in Hinduism at the University of Florida in the fall of 2023.

SCHEDULE WITH Laura

Laura's areas of focus:​

• Back Pain

• Joint Pain​
• Auto Immune Conditions
• Anxiety
• Depression
• Grief
• Life transitions
• Chronic pain
• ADHD, Concentration, Mental Focus
• Asthma and other breath conditions
• ​Physical Asana Tune Ups

Learn More: www.ahrens.yoga​

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