RECORDED CONTENT IS AVAILABLE TO ALL ATTENDEES. Virtual participants will be able to engage in the discussions and activities. If you can not attend and would like to register for the recording library, please email us at [email protected].
Thursdays
6 pm: Dinner
7 pm: Orientation & Land Acknowledgement
7:30 pm: Retreat Begins, Meditation + Chanting
Fridays
7 am: Pranayama, Meditation + Chanting
8 am: Breakfast
9 - 11 am: Active Yoga, Ayurveda, + Meditation - Group A
11 am 1 pm: Active Yoga, Ayurveda, + Meditation - Group B
1 pm: Lunch
3 - 4:15 pm: Ayurvedic Restorative Yoga - Group A
4:30 - 5:45 pm: Ayurvedic Restorative Yoga - Group B
6 pm: Dinner
"Health is a whole system experience, integrated between the gross body, the subtle body, and the external ecology in which we exist, including the communities of practice of which we are a part."
Saturdays
7 am: Pranayama, Meditation + Chanting
8 am: Breakfast
9 - 11 am: Active Yoga, Ayurveda, + Meditation - Group A
11 am 1 pm: Active Yoga, Ayurveda, + Meditation - Group B
1 pm: Lunch
3 - 4:15 pm: Ayurvedic Restorative Yoga - Group A
4:30 - 5:45 pm: Ayurvedic Restorative Yoga - Group B
6 pm: Dinner
7:30 pm: Dharma Study Group
Sundays
7 am: Pranayama, Meditation + Chanting
8 am: Breakfast
1030 - 12 pm: Integration Practice & Closing Circle
1 pm: Lunch
Register Here Please save the dates on your calendars. There is limited space for these retreats.
