It is my privilege to meet you. I am delighted that you are choosing yourself by furthering your relationship with yoga. I value community, connection, joy and play. I use a lens of curiosity and openness, and the importance of focusing on fostering a return to your inner wisdom. You are the expert in your own body.
I am honored and privileged to have the opportunity to share the knowledge, from the tradition of yoga from India, with a focus on neuroscience, mindfulness techniques and meditation practices. I found yoga in 2011 at a place in my life where I needed community, unconditional love and calmness. I often explain yoga as a safe place that we can always turn to. This is now what I offer to you. I encourage you to come to yoga as you are. No prior experience is necessary. I am committed to making yoga accessible to everyone through a dedication to social justice and by being an ongoing learner with humility. Certifications: Yoga and Social Justice 200 Hour Certification, Sarahjoy Marsh Trauma Informed Brain Sensitive Yoga, Levels 1 & 2, DAYA foundation Advanced Children's Yoga Teacher Training, Deven Sisler Family Acro Yoga, Deven Sisler 300 Hour Advanced Yoga Teacher Training, Sarahjoy Marsh Imagination Yoga Certification 800hr IAYT Yoga Therapy Training, Sarahjoy Marsh Clinical Social Worker, Oregon and Washington CPR and First Aid Certified Shannon's areas of focus:
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Portland, OR 97219 support@sarahjoyyoga.com © 2021 Sarahjoy Yoga
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