Susan Kotelman
​​RYT-500, C-IAYT

Susan is a heartfelt yoga therapist who is passionate about introducing yoga therapy to those who are unfamiliar with yoga or do not typically have access to yoga. Living in a curvy body herself, Susan excels at adapting yoga poses to fit your body.

​Susan has mentored with Sarahjoy for years focusing on yoga for recovery from food addiction and shame. She facilitates support sessions for Hunger, Hope & Healing and works with individual clients to regain their relationship with their body and food.​

Susan’s sessions are gentle, accessible, welcoming to bigger bodies, and include physical postures, breath work, meditation, and Ayurveda.

​Susan knows when women are given the opportunity to participate in yoga therapy they learn to love themselves through the messiness of life and find the sense of ease that has been missing.

SCHEDULE WITH susan

Susan's areas of focus:

• Anxiety
• Depression
• Trauma
• Grief
• Life Transitions
• Insomnia
• Mental Health
• Bigger Bodies
• Body Image
• Shame

Learn More: https://blog.behereyoga.net/

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