140-hr Yoga Psychology
Healing ACEs
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Healing in real time.
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Like a magic wand.
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The inner lighthouse.
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“The teacher training through yogajoy
was more than I could have ever anticipated. The program is so rich, engaging, and delivered with wisdom and compassion. For me it was a life altering choice, I have deepened my own practice and have become more skilled as a teacher, and I will add, a more skilled human being." - Graduate, LCSW |
“Excellent grounding in the principles of yoga, with the yoga sutras and the gita as a foundation, enhanced by contemporary brain science. The trainings deeply enhanced my ability to be helpful to clients on their journeys of self discovery and transformation."
- Graduate, LPC, CADC |
Inner Development |
Yoga Psychology |
Trauma-Informed |
Yogic Self-Inquiry |
Yoga Sutras |
The Impact of Trauma |
Personal Sadhana |
PanchaMaya Model |
Neuroscience of Yoga |
Dinacharya: Self-Care |
Gunas Model |
Window of Tolerance |
Mindful Listening |
6 Stations of the Mind |
Triune + Hemispheric Brain |
Ventral Vagal Presence |
5 Kleshas |
Polyvagal Theory |
Compassionate Attention + Inquiry for Clients |
Bhagavad Gita + The Paths to Awakening |
Interpersonal Neurobiology |
Somatic Well-Being |
Psychology of the Chakras |
Attachment Theory |
Ecological Well-Being + Climate Awareness |
26 Qualities of the Sattvic Heart |
The Essential Self + Inner Parts |
Equanimity + Resilience |
Somatic + Sensory Tools |
Empathetic Resonance |
CURRICULUM |
Therapeutic yoga tools include: mindfulness practices tailored to the needs and development of clients, asana (physical) adapted to client’s capacity and to the therapeutic setting, pranayama (breathing practices) used to support client’s need for up-regulating or down-regulating physiology, somatic awareness tools and guided meditations, body-centered sensory interventions, teaching self-inquiries as a resource, and more. Yoga Psychology: the five layers of the human eco-system (physical, energetic, mental + sensory, intuition + wisdom, love + belonging), the four heart qualities (compassion, loving-kindness, appreciative-joy, equanimity), the six stations of the mind, past impressions embodied in the here and now, lessening the coloring of densely patterned thoughts, the five causes of suffering (ignorance, separateness, clinging, aversion, fear), the five imperatives (inner commitment to the welfare of all beings, honing the sense-tendencies for wise action, personal purpose integrated with wise living, developing a compassionate heart, remaining steady + honest even in times of conflict), yogic principles of non-harm, non-grasping, contentment, mercy, generosity, non-attachment, commitment, and surrender. And more! Contemporary Psychology + Neuroscience: trauma-informed care principles in practice; development of empathic resonance, attunement, and co-regulation; attachment theory; interpersonal neurobiology; understanding the influences of internalized shame; widening the therapeutic bandwidth; left-and-right-brain hemisphere approaches; psycho-social-spiritual practices; the science and practice of forgiveness; gut-brain axis implications for mental health; polyvagal theory; and more. Each module also includes self-care practices that make you a better practitioner with a range of client. Need more information? Click here to learn more about the 140-hr Program Components. |
PROGRAM QUALIFICATIONS: |
You are a licensed mental health provider, nurse, certified coach or allied health professional and...
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FALL 2022 |
SPRING 2023 |
FALL 2023 |
October 1 - 2, 2022 |
February 18 - 19, 2023 |
September 16 - 17, 2023 |
November 5 - 6, 2022 |
March 18 - 19, 2023 |
October 14 - 15, 2023 |
December 10 - 11, 2022 |
April 15 - 16, 2023 |
November 18 - 19, 2023 |
January 14 - 14, 2023 |
May 27 - 28, 2023e |
December 9 - 10, 2023 |
February 11 - 12, 2023 |
June 24 - 25, 2023 |
January 13 - 14, 2024 |
March 11 - 12, 2023 |
July 15 - 16, 2023 |
February 17 - 18, 2024 |
Weekend Schedule |
Saturdays: 7 - 8 am; 10 am - 1 pm; 2:30 - 4 pm Sundays: 7 - 8 am; 10 am - 1 pm; 3 - 6 pm |
Want to learn more about yoga teacher trainings? |
140-hr Free Webinar Series | 140-hr Components We're also glad to meet with you to further discuss the training! EMAIL US |
Cohort Beginning October 1 FALL 2022 |
Cohort Beginning March 18 SPRING 2023 |
Cohort Beginning September 16 FALL 2023 |
$2200 with registration by July 1 |
$2500 with registration by December 18 |
$2500 with registration by June 16 |
$2500 with registration by August 1 |
$2700 with registration by January 18 |
$2700 with registration by July 16 |
$2800 with registration by September 1 |
$3000 with registration by February 18 |
$3000 with registration by August 16 |
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© 2021 Sarahjoy Yoga
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